The resistance Fit Tube by Sissel® is a great addition to a home workout kit. They can be used for a wide variety of exercise goals including:
- Aerobics,
- Rehabilitation
- Strengthening
- Coordination
- Improve posture
- Stretching
The flexible silicon handles are hygienic and offer a better grip whilst exercising compared with a regular resistance band. Hold onto the in both hands, one and or even use your foot to secure one end of the tube whilst you workout. There is an endless range of exercises you can create.
To help get you started they come with a exercise chart.
These resistance fit tubes by Sissel are 1.4m in length (apx) and come in four resistance options:
- Light - Yellow
- Medium - Red
- Strong - Green
- Extra Strong - Blue
You can use them in isolation or in combination with balance training equipment to increase the exercise difficulty or aim.
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