Back and neck pain can be the result of your core muscles being weak. This is why active sitting cushions are such an amazing back pain product.
They are filled with air so move whilst you sit. This constant movement and micro re-balancing means your core muscles are working all the time. What a fantastic way of helping to strengthen your back whilst you get on with the rest of your day.
Sissel SitFit Plus Air Stability Wobble Cushion – Adult and Teens£28.95
Sissel SitFit 36cm – For Adults£28.95
Sissel SitFit 33cm – For Children£24.95
Cover For Sissel SitFit Plus – Adults and Teens£9.95
Sissel SitFit Cover 36cm – For Adults£8.95 – £9.95
Cover for Sissel SitFit 33cm£9.95
You may be sitting a lot at work and home, but that does not mean that your muscles can’t be working and gently strengthening your spine at the same time to help reduce and prevent neck and back pain.
This is why we personally love this product as you are exercising whilst you sit.
So often people instantly think of supporting the back but active sitting/wobble cushions like the SitFit Plus are like the cross between a sitting wedge and an exercise ball so you get the best of both whilst you are sitting – we still advise getting up and moving as much as you can. Your body loves movement.