by infosittingwell | Feb 28, 2018 | Back Care, Back Pain, Blog, Neck Pain, Posture, Self Help
It’s a familiar scenario. Hard day’s work, return home, crash on the sofa. You’ve earned the right to just flop, put your feet up and watch a bit of TV. It’s good to have a bit of rest and relaxation, but studies suggest adults in Western countries spend up to 70% of...
