At Home

Your home should be a place of relaxation and comfort. A place to unwind at the end of the day. A place you want to spend time in. If you suffer with back pain, it can sometimes end up the most UNCOMFORTABLE place to be! There is a whole industry focused on keeping your back safe at work, but little availability of ergonomic furniture for the home. These articles aim to give you a few simple tips and small changes you can make to ensure that you avoid back pain sitting on the sofa.