At Work

Do you get back pain at work? Do you find it difficult to concentrate on what you are doing? Ever had to take time off work due to back pain?

There are so many thing you can do to help reduce the burden on your spine, to relieve back pain whilst you are at work. We’ve compiled a few reports to help you to set up your desk and sit correctly to help to reduce the chances of back pain.

7 simple steps to workstation set-up

How Should Your Workstation Be Set Up – 5 Simple Steps


5 Ways To Stop Back Pain At Work

Relieve Back Pain Working From Home