The Sissel Myofascia Ball is a great tool for myofascial release work and self massage. There are two different sizes available which giving you options for working into different areas of the body.
Myofascia Balls can be used for trigger point release or general massage to reduce tension and tightness. They work brilliantly on the back, shoulders, neck, arms and legs. You can either rolls them yourself or use a surface such as the floor, table or wall.
Self myofascial release (SMR) is a way of stretching soft tissue to improve it's flexibility and. Roll he Sissel Myofascia Ball over a muscle group until you find a tender spot (A trigger point). Then maintain pressure on the areas for 30 to 60 seconds. You don't need to press really hard, just enough to feel the tension underneath and slowly the tissues will ease off.
These Myofascia Ball are:
- made from EPP (expanded propylene)
- phthalate free
- light weight
Sissel Myofascia Ball Options:
- 8cm Ø (weighing 14g)
- 12cm Ø (weighing 46g)
Q & A
All postage costs are calculated for products being shipped within the United Kingdom. Please note, we do not deliver Internationally.
Postage of lighter items £4.95. These items will be sent by Royal Mail or courier service, higher value orders may need to be signed for.
Postage of heavier items (over 10kg) e.g. Saddle Stools £10.95
Please allow up to 5 working days for delivery in the UK. We often send items out in 1-2 working days but ask you to allow up to 5 working days in case items are sent directly from our suppliers/manufacturers as this can result in a slight time delay. If you would like to be sure when we are able to send an item out please feel free to contact us with details of the products you would like to order and we can confirm how quickly you are likely to receive your order.
Some of our products are dispatched from more than one warehouse, therefore you may receive more than one delivery.
The Sittingwell 30 day money back guarantee covers the full refund of the product itself and not shipping costs. The customer will be liable for the full postage costs of returning any unwanted items. We recommend that you use a courier or Royal Mail tracked service where safe arrival can be tracked.
Should you need to return any of your products by the 30 day money back period please enclose the product along with all packaging and your details.
Please send returns to:
C/O Rachael Wall
As soon as we have safely received your products we will contact you and issue a full refund on the cost of the products returned.