Happy Feet – Franklin Method
Release the tension in your feet by working in a whole body way.
This book covers areas that can be the missing link to a fuller recovery.
Softcover book, 68 pages.
If you are feeling committed to getting going and doing the exercises alongside reading the book why not buy the Happy Feet discounted multi-pack that has the products that are featured, this offers a great saving.
Out of stock
The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency. This book by Mind-Body guru Eric Franklin, Happy Feet Dynamic Base, Effortless Posture shows and explains to the reader through text and visualizations how to incorporate use of the Franklin Balls with resourceful exercises for the feet.
Through the use of imagery, the Franklin Method works directly with the nervous system, scientifically proven to be the fastest route to change the way we use our bodies.
This book not only shows you how to release tension in your feet but also all of the muscles and structures which will impact your feet for example the muscles of your lower leg. This can sometimes be the missing link to longer lasting change.
Softcover, 68 pages. By Eric Franklin
If you are feeling committed to getting going and doing the exercises alongside reading the book why not buy the discounted multi-pack that has the products that are featured, this offers a great saving:
Each pack contains:
- 1 x Happy Feet book.
- 1 x Pair textured Franklin balls (green)
- 1 x Pair smooth Franklin balls (orange)
- 1 x Franklin ball mini roller.
- 1 x Sissel Resistance band 7.5cm wide x 2 metres long (choose the strength in the drop down menu)
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