by infosittingwell | Apr 6, 2017 | Blog, Headaches, Neck Pain, Pillows, Self Help, Sleep
Royal Rest pillows are fantastic and not readily available on the high street so often overlooked. We can vouch for them because we personally use them ourselves . I (Rachael) have had my memory foam pillow for over 5 years now and it is still going strong. Not that I...
by infosittingwell | Nov 27, 2015 | Back Care, Headaches, Pillows, Self Help, Sleep, Uncategorised
Do you wake up with headaches or neck pain? Maybe sleep really restlessly and wake up feeling like you need to go back to bed? If so you may be in need of a new pillow. “Should I use one pillow or two in bed?” is a question we are often asked in clinic. ...
